Last updated: September 22, 2021
Many people know the importance of compressions in the BLS sequence, but few probably give much thought to how compressions work and why they are of such high importance.
Facts about the Heart
Consider the following facts regarding the heart, a truly miraculous organ!
- Each and every day, your heart beats approximately 100,000 times.
- The heart transports around 2,000 gallons of blood throughout the body every day.
- A man’s heart weighs approximately 10 ounces, while a woman’s hearts weigh about 8 ounces.
- A woman’s hearts beat faster, on average, than a man’s.
What is the purpose of chest compressions in CPR?
People may incorrectly assume that the purpose of chest compressions is to restart the heart. However, cardiopulmonary resuscitation (CPR) is a technique that keeps the blood circulating to keep a person alive. In order to understand exactly what compressions do, it helps to have some background regarding how the heart functions.
The heart is essentially a pump. Each time the heart beats it sends oxygen-rich blood from the heart throughout the body, delivering oxygen to every organ, tissue and cell of the body. Blood that is depleted of oxygen is returned to the heart, where it is again enriched with oxygen. This cycle is repeated with every heartbeat.
What happens when the heart stops?
When the heart stops, so does the flow of oxygen-enriched blood to the organs that depend on it to survive. Organs and tissues that are deprived of oxygen begin to die within minutes. The brain is especially sensitive to oxygen deprivation — this is where CPR comes in.
Cardiac compressions take over the function of the heart. When a CPR provider presses down on a victim’s chest, the heart is compressed, forcing blood out of the heart to the brain. When the CPR provider releases the chest (chest recoil), the heart is allowed to fill up with blood again.
Why do chest compressions help?
Compressions are obviously not as effective as the heart itself Still,they provide just enough oxygen to the heart and brain to keep them alive until advanced medical care (including life-saving drugs and defibrillation) can be provided. In addition, when the chest is released, oxygen-rich blood flows into the arteries that feed the heart itself. Keeping the heart fed with oxygen is essential in saving the patient because a heart that has not been fed with blood and oxygen will not respond to defibrillation.
High-quality compressions make the difference between life and death. Although drugs and defibrillation are important, without quality compressions these efforts will likely fail. Defibrillation has been shown to be more successful when quality compressions are delivered beforehand while the defibrillator is being set up. In addition, drugs are of no use unless they are circulated throughout the body by compressions. Compressions are the foundation of quality BLS.
The Bottom Line
Now that you know how compressions work and why they are crucial to a successful resuscitation, you can learn how to provide quality compressions. High-quality chest compressions are crucial to saving lives. Push hard and push fast!
- CPR: More compressions, fewer interruptions lead to higher cardiac arrest survival. Science Daily, 2009. https://www.sciencedaily.com/releases/2009/05/090504161629.htm
- Amazing facts about heart health and heart disease. Web MD (2009). https://www.webmd.com/heart/features/amazing-facts-about-heart-health-and-heart-disease_
- An instrument for measuring force vector and frequency of CPR compressions. (2017). 2017 IEEE International Instrumentation and Measurement Technology Conference. https://ieeexplore.ieee.org/abstract/document/7969950